Whether you are ready to come to us, or need us to help you take that first step, HARA is here to support you on this journey to recovery.
At HARA, we offer individual counselling for individuals who are recovering from a natural disaster. As part of our heart of meeting people where they are, we partner with Community Hubs to set up a safe and familiar space to meet you.
We also understand how hard it can be to seek help. To make it as easy and accessible as possible, HARA offers home based counselling sessions so we can meet you where you are. If you can't access a hub or our office or simply struggle to leave the house, we will meet you where you are.
Sometimes though, talking can be too much. At HARA, we offer Equine Assisted Therapy to support individuals recover, without having to relive and retell the story. A powerful, evidence based mode of therapy, through connecting with our horses, you will find safety, support and hopefully a start to your recovery journey.
Our offices in Ballina are also available if getting out of the house is what you need, we have some beautiful offices available Tuesdays, Wednesdays and Fridays for sessions.